October 12, 2014

World Mental Health Day

October 10th saw events happening all over the globe for World Mental Health Day 2014. Here in Liverpool, the city was buzzing thanks to an exciting programme put together by Liverpool Mental Health Consortium.

PSS was right at the centre of it with a stall in Williamson square, a hub for the day and the site of several exciting performances. The day kicked off with a speech from ex lord Mayor of Liverpool Gary Miller, who spoke candidly about his Mothers experience of mental health problems during the course of her life.
This set the tone for a day that was all about bringing issues surrounding mental health out of the shadows to shed the stigma that has historically stopped people seeking help.
Our stand encouraged the public to share the ways that they #staywell, and we received some intriguing tips throughout the day. Techniques ranged from yoga and eating well right through to chocolate and 77p kindle books.
There was lots going on down at Seel Street too, and activities there began bright and early at 8.30am sharp for a mindfulness session aimed at preparing yourself for a busy day ahead. Luckily, there was a second session at 10.30am for those people who find that a lie in is a good way to stay well!
There was yet more art on display in Seel Street too as artists who work across the Wellbeing centres and the Bluecoat galleries came together for the ‘Journeys through art’ Exhibition. The Walls in Seel street have never looked better.
Sue White, the lady responsible for the works in the Keeling room, was on hand to deliver an art journaling taster session in the afternoon too, providing attendees with one of the ways the Wellbeing centres help their service users to stay well.